“So what do I do with knowing I can use my mind to create my new life?” is a question I hear so often when I start working with my clients. It took me a few years to get this and then it took me a few years to see this actually works and then it took me a bit of time knowing that most people do not know this: Your beliefs create your reality!

Your beliefs create your reality… This is so simple, it is almost painful. Changing your beliefs means changing your life! It is a new concept of living life, it is a new way of thinking and I have realised it takes quite a bit of practice, but honey it’s worth it!

A few facts to know about the mind is that it is not quite as easy to think “I have a loving partner” and he pops up immediately. This is not really how it works. The reason is that our mind is divided into the conscious and subconscious mind. The conscious mind are the thoughts we actively think, that’s the state we are in when we are awake and do live. However, the subconscious mind is what is running the real show. Over 90% of our beliefs sit here, in the subconscious, and form our lives – we are not even aware of it. That is why hypnosis works so quit and effective btw. So when our beliefs are formed by the subconscious mind, an area we cannot actively access, how can we change our beliefs actively? If you do not know what your beliefs are, look at your life and see where you are at. Are you financially abundant? Are you in a respectful, caring and loving partnership? Do you like and love yourself? How are your friendships? How is your health?

In which of those areas do you want improvement? Let’s take love as an example. Many women go into the dating world saying “all the good ones are taken”, “Men cheat anyways”, “I have to change the way I look before I find true love”… And that my friend is where beliefs hold you back. If this is what you believe, this is what you get. So let’s change it. Identify your beliefs and turn them around. It is so simple yes, but it is not easy and as I said in the beginning, it requires a new way of looking at life.

If you want to improve your dating experience, lets improve the way you think about partnership, love and romance.

Author: AK Petersen

Mindset- and selflove Coach for women with codependency

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